If you’ve been following me for a while, you’ll know that I’ve recently started talking about my perimenopause journey. It’s not always an easy conversation to have, but I believe it’s an extremely important one. Perimenopause brings with it so many changes, fluctuating hormones, mood shifts, hot flushes, disrupted sleep, and noticeable changes in skin, hair, and energy levels. For me, one of the ways I have been able to support myself through this stage of life is by adopting wellness habits that truly make a difference.
One of my biggest non-negotiables is Collagen.
I’ve been using collagen supplements for longer than I can remember, and I honestly swear by them. Ask anyone, I should definitely be some kind of collagen ambassador :). Collagen has always been part of my routine, but during perimenopause, it’s become even more important. Our natural collagen production begins to decline in our mid-20s, and this drop-off accelerates as we approach menopause. That’s why skin can lose elasticity, fine lines appear more quickly, and even hair and nails can start to feel weaker.
By taking a daily collagen supplement, I’ve noticed such a difference in the way my skin feels, more hydrated, plumper, and just healthier, and it’s not just about beauty; collagen also supports joint health, bones, and overall vitality, which is exactly what we need.
Why I’ve Been Loving Revive Collagen Peri Menopause
Recently, I’ve been trying Revive Collagen Peri Menopause, and it feels like it was made for women like me. This premium liquid marine collagen supplement has been carefully formulated to support women going through perimenopause, and it’s packed with ingredients that work together to help us feel our best.
Each sachet contains:
- 5,000mg of hydrolysed marine collagen , which is highly absorbable and effective
- Inositol & Selenium, which is known for supporting hormonal balance and overall wellness
- Vitamins B6, B12, C & D which helps with energy, mood, skin health, and immune support
On top of that, Revive Collagen Peri Menopause is:
- Free from dairy, gluten, soy, and lactose
- Free from artificial flavours, colours, and added sugar
- Conveniently packaged in single-serve sachets (perfect for busy mornings or on-the-go)
If you are new to collagen, you might be wondering if it’s worth it. From my own personal experience, the answer is a big yes. During perimenopause, our bodies are already going through so much change, and collagen can be an easy but powerful way to support ourselves.
Perimenopause doesn’t have to mean giving up on feeling like yourself. With the right lifestyle choices, supplements, and self-care, it can be a time of empowerment and renewal. For me, collagen supplements are a game-changer.
If you are going through perimenopause or even just starting to notice the early signs, I’d encourage you to look into adding collagen to your routine. It’s been one of the most reliable wellness tools in my journey, and I wouldn’t be without it.
I love Revive! I didn't realise they had one for perimenopause though!
ReplyDeleteCorinne x
https://skinnedcartree.com
Collagen is a game-changer, no matter what stage of life you're in. I've been taking it for years, and it's been incredibly helpful for all parts of my body, especially when I was going through menopause.
ReplyDeleteI started taking Collagen but stopped for no reason at all. I will check the Revive Collagen, it seems awesome.
ReplyDeleteIt is interesting! This time of year feels perfect for getting your care in tact.
ReplyDeleteCollagen is so popular these days and with the amount of options available it helps to read reviews such as this one to see what real peoples experiences are. I have tried this one in the past and liked it. I do find marine collagen very effective!
ReplyDeleteI have never tried a collagen supplement but have heard of them without much info. This is helpful as i am too going through perimenopause and I think this is worth giving a shot.
ReplyDeletesharing personal health struggles helps me realize that I am not alone during these unpredictable life changes.
ReplyDeleteI have thought about trying collagen supplements but haven't really done much research. I will definitely look into these though, I have also hit the perimenopause stage.
ReplyDeletePerfect timing as I may well be heading to this pathway. Revive Collagen sounds like it may work for me as I want as natural options as possible Mel w x
ReplyDeleteCollagen is everywhere at the moment. It's great that you have found something that works for you.
ReplyDeleteI am sold and have collagen but never make the time to add it to my routine. I am definitely making it a part of my self care routine and will be checking out your product of choice too. Thank you for the awesome post!
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