There’s something really underrated about deciding to romanticise your own life again. Not for Instagram, not because everyone else seems to have it together, but because somewhere along the way you realised you deserve it too. Sometimes life gets so loud and overwhelming that we stop noticing ourselves in it.
We survive the weeks instead of actually living them. We put everyone else first, wait for the “right time” to feel happy, and forget that little moments are what actually build a life.
Lately, I’ve realised that starting over doesn’t always have to look dramatic. Sometimes it’s just waking up a bit earlier than usual and enjoying a slow coffee before the chaos begins. Sometimes it’s eating a nice meal instead of surviving on a low-calorie ready meal while running around doing everything for everyone else. Sometimes it’s finally deleting those photos you don’t need anymore, clearing space not just on your phone, but mentally too.
There’s something healing about taking yourself on a solo date. Sitting somewhere nice with your own company and realising you are actually enough company on your own. Going out for lunch alone can feel terrifying the first time, but then weirdly empowering after that. The same with walking somewhere with no headphones, no destination, no pressure to “achieve” anything. Just existing for a bit.
Since my separation, I’ve realised how easy it is to lose yourself while trying to hold everything together. So I’ve been trying to say yes to things that make me feel alive again instead of automatically shrinking myself or talking myself out of them. Booking the trip. Going somewhere new. Wearing the outfit I love. Messaging first. Walking into places I’d normally avoid alone, not because I suddenly feel fearless, but because I’m learning that rebuilding your life is often just a collection of tiny brave moments stitched together over time, and I have had some really brave moments over the last few months!.
One thing I’ve learned the hard way is that inspiration matters. What you consume matters. Who you follow matters. If certain accounts make you feel triggered or constantly behind in life, unfollow them. Protect your peace a little more. Fill your days with things that inspire you instead, whether that’s books before bed, podcasts on walks or researching something you’ve always secretly been curious about.
I also think there’s power in getting honest with yourself. Brain dumping everything that’s been sitting heavy on your mind. Writing down your dreams properly instead of dismissing them. Writing a gratitude list when your brain wants to focus on everything going wrong can shift your perspective more than you realise.
Honestly, sometimes the reset you need is practical. Decluttering drawers. Closing the 47 tabs open on your phone. Starting the thing you have been avoiding. Setting one tiny goal, completing it, and actually celebrating yourself for once instead of instantly moving on to the next thing.
I think we spend so much time believing we need to become someone completely different to feel better, when really, we just need to reconnect with ourselves again. To spend an evening somewhere with a view, because this girl can now drive! :)
To spend a full day not scrolling my life away, the struggle is real sometimes!. To buy ourselves flowers just because. To revisit places we used to love and remember versions of ourselves we thought we had lost.
The version of me I keep dreaming about isn’t far away. She’s being built in the tiny moments nobody else sees, the mornings I still get up, the days I carried on heartbroken, the times I wanted to give up but didn’t.
I’m learning how to be a solo single girl again, whilst still being everything my children need at the same time. Trying to find myself again, somewhere between school runs, healing, overthinking, rebuilding, and figuring out what life even looks like now.
But I’m still here.

I feel the same, you almost have to start putting yourself first again. Start treating yourself to little things and taking time for things that bring you joy!
ReplyDeleteWhen big changes happen it's so hard to think about yourself, especially when you have kids. I stand by solo dates being so important whether you're in a relationship or not, and that's so great that you're doing more things for yourself now x
ReplyDeleteA solo lunch the first time round can feel daunting, but soon enough you will learn to enjoy it. Not having to worry about anyone but yourself once in a while makes a welcome change.
ReplyDeleteI coudln't agree more with all of this, especially watching what you consume. What we put in our minds feeds our spirits, good or bad.
ReplyDeleteFalling in love with our own life is essential to tackle everything in my opinion. I totally agree that the little things in life gives the most purest joy.
ReplyDeleteIt is so good you are getting back to a space where you can find happiness. I do wish you all the best.
ReplyDeleteIt can be so hard to reconnect with yourself. Definitely worth it though to lead a more meaningful life.
ReplyDeleteThis is also something I’m trying to do. Not for social media, but for myself. I believe that when I grow older, I’d want to look back on something beautiful, and most of the time, it’s not the big or grand gestures that matter most, but the small everyday moments that quietly make life meaningful.
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