HOW TO FIND YOURSELF AGAIN WHEN YOU ARE LOST

 Today has given me all sorts of feelings and I don't know how to put them down, sort them out or deal with them in all honesty. The feeling of being lost, whether that be in your job, your relationship or your role as a parent or simply lost in life in general, you are not alone.

It doesn't mean your life is doomed and that you will never get out of it, its a phase and a bit of a funk sometimes that we all feel and go through.It simply means you are going through an incubation period and transformation.The key is not to get stuck in your current lost state but to tap into the reason you got there and to recreate the life you use to love.

REMEMBER WHAT YOU LOVE TO DO AND DO IT!

Do you remember the last time you had fun in your life?.Do you remember when things felt easy and in the flow?,it was likely because you were fully engrossed in the fun of the moment and we forget them.As we grow up, we lose sight of how amazing life can be because we feel burdened and burnt out by the responsibilities and the mundane parts of lifework,kids,house,then to tired to actually live our best life.

 It is time to reconnect with what you love and take action on it.,No more excuses about not having the time, money,babysitters, make a commitment to do what you love and watch your life change...

GO ON AN ADVENTURE

Whether its a day trip, a weekend away or a simply afternoon at the spa.This will give you some time for you and you can focus and really reconnect with yourself again.Away from the noise of regular life.

RECONNECT WITH YOUR WANTS 

We all want and dream, dreams come true , what kind of dreams and hopes do you have?. A new job, start a business?,go travelling?,grab a journal and start writing down your hopes and dreams, dream big and make them happen.

GROWTH

Growth happens when things feel uncomfortable, nothing ever comes easy. Start trying new things and see that growth happen, get out of your bubble, meet some new friends, lord knows you probably need some new ones, I know I do!.Challenge yourself to do something you are terrified of, these are the times growth evolves!.

LISTEN

There are signs every where if you listen.The mind is a busy place, get quiet, focus and listen to the world around you. Pay attention to the song on the radio, things on your  daily walk - when you start seeing them, you will recognise them everywhere and can act.

YOU ARE THE POWER

Lastly, you have the power!.Sometimes the feeling of being lost is all consuming and you forget that you get to choose what you think and how you feel,. You are given a great amount of power to. create the life you want.

You have one life and it doesn't have to be one you just settle for.