Shifting My Baby Weight | THE INDEPENDENT PHARMACY

Now I have had baby Nila and I am not planning on having anymore babies , I feel I am ready to kick start shifting this baby weight and get back on track to feeling and looking healthier.



If you are a regular reader and follower you will know before I got pregnant I had already got down to my target weight that I had wanted to be , losing over 3 stone . It was a struggle and sometimes I did feel like I wasn't seeing any results but I stuck to it and it paid off.

Fast forward a year later , a 4 month old and that 3 stone is back - with a vengeance. I have managed to lose half a stone so far but it has been a challenge! and i do honestly believe that the older you get the harder it is to lose weight, and if you are struggling , there is so much help out there  to help you along the way in your weight loss journey and also different aids you can try.




The Independent Pharmacy have a wide range of products to help aid weightloss. With these and a low calorie diet and exercise, you could lose a 1LB for every 2LB you would essential lose dieting alone with some of these aids- which would have my body looking bikini ready by next summer - crosses fingers :)

They are also prescribed by doctors, which gives me that added comfort , knowing a doctor is happy to give the go ahead. You are given a free consultation to see if they are right and suitable for you and also if you have any questions these can all be answered and addressed in this too.

Have you tried a weight loss aid before? did you see results? would love to hear your stories :)



*Sponsored Post*

12 comments

  1. I've not tried a weight loss aid before. I'll have to come back here and see how you're getting on. I'm nearly at my pre-pregnancy weight. It's taken a year, but slow and steady wins the race!

    ReplyDelete
  2. I've never tried a weight loss aid, but had a baby a similar time to you and have lost 1.5 stone from healthy eating. Still lots more to go though!

    ReplyDelete
  3. I have never tried weight loss aids before. I did think about trying something. After my 4 children I decided to get fit. I took up running and went from a size 16 to a size 10. I have never looked back :)

    ReplyDelete
  4. I had muscle damage from my first pregnancy and then developed pelvic pain when I was pregnant with my youngest. I could barely walk from 16 weeks and was bed bound towards the end of my pregnancy with him. I put on so much weight and found it difficult to lose still having so much muscle damage and being unable to exercise. I had to build up slowly and then begin a workout regime and healthy eating plan. It took a lot of time, but I've finally managed to shift the weight and keep it off!

    ReplyDelete
  5. I have just had back surgery, and my exersise has gone right down hill. I can feel the weight is piling on, and I hate it. I am such an active person, that this is so hard for me! However come 3 months after I can start exercising again, getting my strength back. Good luck with your journey

    ReplyDelete
  6. I would love to try a weightloss aid - I have lost half a stone but its stalled now

    ReplyDelete
  7. I have never heard of this before, good luck. I have lots of weight to lose I gained 5 stone when I had my children and still have not lost it, I really need to as I am getting married in 18 months x

    ReplyDelete
  8. I agree the older we get the harder it is to shift the weight, good luck with losing the 3 stone. I need to lose the same too

    ReplyDelete
  9. I havent tried a weight loss aid, I have a long history of anorexia and so I do try to shy away from any kind of weight loss that isn't done in a really healthy way. Good luck with it! xx

    ReplyDelete
  10. I've started going to the gym more and need to moderate my diet. It's so much harder when you get older and the more children you have.

    ReplyDelete
  11. I have never heard of a weight loss aid. Sounds useful.

    ReplyDelete
  12. It's interesting that it's doctor prescribed, you and I are in the same boat as far as weight loss. I had lost 5 stone and I have just had my second and put 3 stone back on! Try not to pressure yourself too much!

    ReplyDelete

Blogger Template Created by pipdig