A COSY HOME FOR WINTER

I don’t know about you but when it comes to this time of year , I am all about keeping our home super cosy and warm .

TRAUMA AND ADDICTION

Many believe there is a strong relationship between trauma and substance use disorders. People who have experienced a traumatic life event such as child abuse, domestic violence, or war develop substance use disorders as a result of using substances to self-medicate against the psychological effects of trauma.

SPRUCE UP YOUR GARDEN THIS SUMMER

Now the weather seems to be less wet!, the joys of winter and rain. We’ve started decluttering the garden and trying to get it ready for summer and spring.

TOP TIPS FOR SAVING THE POUNDS THIS YEAR

So January is over - thank god . It definitely does seem like the longest month  doesn’t it?. Did anyone try and do the no January spend and fail? :)

CELEBRATE THIS VALENTINES DAY WITH SWIZZEL GOODIES

Valentine’s Day is just around the corner , are you prepared?. I’ve always wondered does everyone go extremely soppy this time of year? - we don’t , but we do like to get a little treat to exchange on the day.

VALENTINE’S GIFT GUIDE 2020

I can not believe it is the first of February. Thank god January is over . It has dragged on for far to long , and now we can get super excited for the big V day :)

THE JOYS OF PROCRASTINATION

Procrastination is when we choose short term comfort over short term discomfort, that would lead to long term comfort. Does that even make sense? Let me elaborate!