Body image has always been a thing I have struggled with, along with a lot of other people too I’m sure. We only get one specific type of body slapped in our faces from when we are really young, and if we don’t fit within that type we are made to feel as though we aren’t beautiful right?.
Tuesday, 16 May 2023
Sunday, 14 May 2023
WHY FILLING YOUR CUP IS SO IMPORTANT
You really can’t pour from an empty cup right?, we’ve all heard this saying before and today has really got me thinking.
Friday, 12 May 2023
EASY AND QUICK HAIRSTYLES FOR BUSY MORNINGS | EFFORTLESS BEAUTY IN MINUTES
Mornings can be a rush, leaving little time for elaborate hairstyling. But that doesn't mean you have to compromise on looking fabulous. With a few simple techniques and minimal effort, you can achieve stunning hairstyles that are perfect for busy mornings. In this guide, we'll share easy and quick hair styles that will have you looking polished and put together in no time.
Wednesday, 10 May 2023
5 THINGS I HAVE LEARNED ON MY FITNESS JOURNEY
If you’ve been following me for a while then you will know my fitness journey started 2 years ago when I actually quit slimming world.
Monday, 8 May 2023
IMPROVING MY WORK-LIFE BALANCE
The bank holiday weekend has been full on!. We have definitely made the most of it . We went into town for the coronation activities - face painting, sweets, we’ve been to Starbucks and got some new toys.
Saturday, 6 May 2023
IS SELF CARE A SCAM? | HOW TO REALLY CARE FOR YOURSELF
When we are stressed, a normal reaction from others is for us to rest ,take some time out for ourselves, get a face mask , read a book - all the things we have come to accept as self care , but it’s not for everyone.
Thursday, 4 May 2023
IT’S THE LITTLE THINGS…
Woke up this morning and the sun was beaming, how lush is it to wake up to the sun shining through your window. Absolute heaven!.